Tips for Healthy Running

Tips for Healthy Running

Many people take up running to get in shape or lose weight. Running is an easy form of exercise to do, because the only real equipment you need is a good pair of running shoes. Choosing the proper footwear is essential, making sure that you consider size, fit,...
Is My Toe Broken?

Is My Toe Broken?

You may have broken your toe if you dropped a heavy object on it or hit it on a piece of furniture and it hurts – sometimes so bad you cannot move the toe. This can also happen if you play sports and injure your toe. Most of the time if you break a toe, it should be...
Plantar Warts Can Be Treated!

Plantar Warts Can Be Treated!

Plantar warts are small growths that develop on parts of the feet that bear weight. They’re typically found on the bottom of the foot. Don’t live with plantar warts, and call us today!
Arthritis May Be Causing Your Ankle Pain

Arthritis May Be Causing Your Ankle Pain

If your ankles are painful, stiff, or swollen, there is a chance that it may be related to one of several types of arthritis. Dysfunction in the body’s immune system causes it to attack healthy tissues, including joints like the ankle. These types of arthritis include...
When a Blister on Your Foot Turns Red

When a Blister on Your Foot Turns Red

Anyone who has worn shoes has, most likely, at some point developed a blister. Blisters are pockets of fluid that form between the top layer (epidermis) of skin and underlying layers of skin due to friction, heat, chemical, or other damage to the epidermis. A blister...
Big Toe Pain Has Multiple Causes

Big Toe Pain Has Multiple Causes

It’s easy to forget that the big toe is involved in every step you take. In fact, the big toe controls about 85 percent of the foot and bears more weight than the other four toes combined. So any sharp pain in the big toe can adversely affect your daily life. One of...