Exercise May Promote Stronger Feet

Exercise May Promote Stronger Feet

Many people have foot pain. The pain can come from specific foot problems and many patients seek effective relief methods. Exercising the feet may help to improve overall strength as well as be beneficial in preventing certain foot conditions. Many foot exercises and...

Exercise for Your Feet

Whether your feet are over-worked or under-worked, chances are they could benefit from some special attention. Even those who exercise regularly probably do not spend any time strengthening their feet. This can be just as rewarding as strengthening the rest of the...
Three Groups of Nerves

Three Groups of Nerves

Damaged nerves in the feet may cause a condition that is called neuropathy. The network of nerves that are found outside the central nervous system are referred to as the peripheral nervous system, and are separated into three categories. Pain and touch are controlled...

Neuropathy

Neuropathy is a condition in which the nerves in the body become damaged from a number of different illnesses. Nerves from any part of the body, including the foot, can be damaged. There are several forms of neuropathy including peripheral neuropathy, cranial...
Stretching and Beneficial Foot Exercises

Stretching and Beneficial Foot Exercises

The feet are critical parts of the human body that require a lot of important attention and care to keep them functioning well. One important way in which individuals can keep their feet healthy and strong is to practice regular exercises and foot stretches. Different...